Order Now For Fast Delivery!
This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
UK Health Radio Podcast
UK Health Radio Podcast
19: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 19
19: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 19
Thursday 16th January 2025
Dr. Oscar O'Duchon explores the principles of Ayurveda, focusing on the Pitta dosha and its impact on health and wellness.
49 minutes
Informative
Supportive
Educational
Compassionate
Encouraging
About this podcast
Overview:
Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions expl...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2854 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Secrets of Ayurveda with Dr. Oscar O'Duchon
Episode Overview
- Ayurveda connects us to nature and helps restore balance.
- The Pitta dosha is linked to fire and water elements.
- Managing Pitta involves cooling foods and calming practices.
- Ayurveda uses food, herbs, and daily routines for holistic health.
- Understanding your dosha can lead to a healthier lifestyle.
Ayurveda teaches us that everything we do in our lives has an effect upon our well-being and health
Ever wondered how ancient practices can fit into modern life? Dr. Oscar O'Duchon brings you an enlightening episode on Ayurveda, the age-old system of medicine. With a friendly and engaging tone, Dr. O'Duchon breaks down the principles of Ayurveda, making it accessible for everyone. He explains how this holistic approach uses food, herbs, and daily routines to restore balance in our lives.
The episode dives into the Pitta dosha, one of the three fundamental energies in Ayurveda, detailing its characteristics and how to manage its imbalances. You'll hear from therapists and health experts who share their insights on integrating Ayurveda into contemporary wellness practices. Whether you're curious about natural health or looking for ways to improve your wellbeing, this episode offers practical advice and thought-provoking discussions. So, why not give it a listen and see how Ayurveda can enhance your life?