The Self Development Coach
The Self Development Coach
#19 - A Heart-Centred Approach to Self-Development with Kiki Kirby
#19 - A Heart-Centred Approach to Self-Development with Kiki Kirby
#19 - A Heart-Centred Approach to Self-Development with Kiki Kirby
Tuesday 29th June 2021
Join Kiki Kirby on The Self Development Podcast as she discusses her journey from burnout to heart-centred self-development. Listen now for valuable insights.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
87 (View all)
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Get the buttons here!Kiki Kirby's Heart-Centred Path to Self-Development on The Self Development Podcast
So for me, it is really about making sure that you are evolving in a heart-centered way, that is, you're really focusing on your resilience, your perseverance, how you are more solid than you are ego led.
Ever wondered how slowing down can actually speed up your personal growth? In this episode of 'The Self Development Podcast', Johnny Lawrence chats with the ever-inspiring Kiki Kirby, a business coach, consultant, and well-being advocate. Kiki opens up about her journey from a high-pressure career that led to burnout and a serious illness, to a life of self-love and resilience.
She shares how hitting rock bottom became a turning point for her, teaching her the value of slowing down and making space for self-reflection. Through therapy and heart-centred practices, Kiki found her way back to health and happiness. She talks about the importance of understanding your values and beliefs, setting boundaries, and overcoming limiting beliefs. But that's not all—Kiki also dives into the challenges of motherhood and leadership, and how building trust and gratitude in relationships can be transformative.
This episode is packed with wisdom and practical tips that can help anyone on their journey to self-discovery. Whether you're dealing with burnout or just looking for ways to be more authentic, Kiki's insights are sure to resonate.