Billy and Jason
Billy and Jason
188: The Phoenix App for Movement in Recovery (Sort Of)
188: The Phoenix App for Movement in Recovery (Sort Of)
188: The Phoenix App for Movement in Recovery (Sort Of)
Sunday 18th June 2023
Mark shares his recovery story and the impact of the Phoenix App's free group exercise classes on maintaining sobriety.
Explicit
63 minutes
Hopeful
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
228 (View all)
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Get the buttons here!The Phoenix App: Movement and Community in Recovery
Episode Overview
- Mark shares his personal journey through addiction and recovery, emphasizing the challenges and realizations along the way
- The episode explores the empowering impact of the Phoenix App, a fitness community that offers a platform for individuals in recovery to engage in physical activities and classes
- Mark highlights the significance of finding a supportive community and engaging in activities that promote physical and mental well-being
- The conversation sheds light on the importance of self-care, positive self-talk, and the transformative power of physical activity in recovery
- Mark's involvement with the Phoenix has not only been personally fulfilling but has also allowed him to contribute to a supportive and inclusive community
So, it's time to make a change. Some, some bad things kind of happened from that as far as digging too deep into my personal life and being very overreaching and controlling. The first thing I did was I built a community. So I had friends from high school and friends that I knew in the community that were sober and had been through some pretty bad things.
What if the key to recovery wasn't just in meetings or therapy, but also in movement? In this episode of 'Recovery (Sort Of)', hosts Billy, Jason, and Jenny sit down with Mark to discuss the Phoenix App, a unique tool designed to support those in recovery through physical activity. The Phoenix App offers a range of free, volunteer-led classes like CrossFit, yoga, and hiking, available across the United States and now expanding internationally.
Mark shares his personal journey through addiction and how discovering the Phoenix App became a turning point in his recovery. He talks about the power of community and how engaging in group exercise has helped him build a healthier, more connected life. This episode is a must-listen for anyone looking to add a new dimension to their recovery journey, combining physical well-being with community support.
Tune in to learn more about how movement can play a crucial role in healing and maintaining sobriety.