Ruthless Compassion with Dr. Marcia Sirota
186 - Healing Through Dual-Brain Psychology with Dr. Fredric Schiffer
186 - Healing Through Dual-Brain Psychology with Dr. Fredric Schiffer
186 - Healing Through Dual-Brain Psychology with Dr. Fredric Schiffer
186 - Healing Through Dual-Brain Psychology with Dr. Fredric Schiffer
Thursday 10th April 2025
Discover how Dr. Fredric Schiffer's Dual-Brain Psychology offers new ways to tackle anxiety, depression, and addiction.
39 minutes
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Recovery from Trauma
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Mindful Recovery
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Get the buttons here!Unlocking Mental Health with Dual-Brain Psychology
Episode Overview
- Dual-Brain Psychology can help address anxiety, depression, and addiction.
- Lateral visual field stimulation is a simple technique to access different parts of the brain.
- Understanding the dual nature of the brain can lead to emotional healing.
- Dr. Schiffer's theory has been extensively studied and supported by research.
- Practical methods can improve emotional resilience and mental health.
If we become conscious that there are kind of two different aspects to ourselves, we can understand some of our desires, our motivations, and even our problems
Ever wondered if your brain could hold the key to overcoming anxiety, depression, and addiction? Dr. Fredric Schiffer joins Dr. Marcia Sirota on the Ruthless Compassion podcast to discuss his groundbreaking theory of Dual-Brain Psychology. Dr. Schiffer, an assistant professor of psychiatry at Harvard Medical School and a research associate at McLean Hospital, has dedicated his career to understanding how our two brain hemispheres can influence our mental health.
His work has culminated in his book, 'Goodbye Anxiety, Depression, Addiction, & PTSD: The Life-Changing Science of Dual Brain Psychology'. In this episode, he shares fascinating insights into how lateral visual field stimulation can help access and heal the troubled parts of our minds. From his early days in cardiology to his passion for psychiatry, Dr. Schiffer's journey is both inspiring and enlightening.
He explains how simple techniques, like covering one eye to stimulate a specific brain hemisphere, can have profound effects on emotional well-being. If you're curious about innovative approaches to mental health or looking for practical methods to improve your emotional resilience, this episode is a must-listen. Dive into the world of Dual-Brain Psychology and discover how understanding your brain's dual nature can lead to healing and transformation.