Tamar Medford & Lane Kennedy

You're Sober! Now What?

Tamar Medford & Lane Kennedy

  • 185 Authentic Relationships & Being Present

185 Authentic Relationships & Being Present

Thursday 3rd March 2022

Tamar Medford & Lane Kennedy discuss building authentic relationships and mindfulness in long-term recovery on 'You're Sober! Now What?'.
Explicit
22 minutes
Empowering
Supportive
Informative
Encouraging
Authentic

About this podcast

You're Sober! Now What?
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
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Authentic Connections and Mindfulness in Sobriety: Insights from Tamar Medford & Lane Kennedy

This world is full of distractions so it's easy to get pulled away from what matters the most...true connection.
Have you ever wondered how to build genuine relationships while staying present in your recovery journey? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy, with their combined 35 years of continuous sobriety, tackle the challenges of fostering authentic connections. They share personal stories and practical advice on creating safe spaces for others, embracing vulnerability, and navigating the distractions that often pull us away from meaningful interactions.
This episode isn't just about tips; it's a heartfelt conversation about the importance of true connection in long-term recovery. Tamar and Lane also highlight the upcoming Rise Beyond Recovery Virtual Summit, an event designed to inspire those in recovery to build a life so fulfilling that returning to old habits isn't an option. Through their discussion, you'll gain insights into overcoming codependency, focusing on self-growth, and building supportive friendships.
Whether you're in recovery or supporting someone who is, this episode offers valuable takeaways on staying present and cultivating authentic relationships.