Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
184 The Mind-Body Connection with Jamie Star Crawford
184 The Mind-Body Connection with Jamie Star Crawford
184 The Mind-Body Connection with Jamie Star Crawford
Monday 28th February 2022
Jamie Star Crawford discusses overcoming addiction and trauma through the mind-body connection on 'You're Sober! Now What?' with Tamar Medford & Lane Kennedy.
Explicit
58 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
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Author:
Tamar Medford & Lane Kennedy
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Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Healing Through the Mind-Body Connection: Jamie Star Crawford's Journey
So I work with a person's mind, emotions, body spirit, their environment, and we look at the entire map and the perspective.
Have you ever wondered how the mind and body work together in recovery? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy chat with Jamie Star Crawford, a coach who has transformed her life by overcoming depression, anxiety, addiction, and trauma. Jamie's journey is nothing short of inspiring, as she shares how she healed her mind, body, and spirit after years of struggle.
Jamie talks about the importance of building healthy habits and maintaining a growth mindset in long-term recovery. She dives into her experiences with codependency and food addiction, offering practical advice for those on similar paths. Her course, Truth Serum for the Soul, has been a game-changer for many women, helping them uncover the stories that shape their lives and embrace authentic self-expression.
The conversation also touches on the role of accountability in recovery and how supporting each other can make a huge difference. Jamie's insights are not just theoretical; they come from her own lived experiences and years of coaching others through personal transformation and spiritual awakenings. If you're curious about how the mind-body connection can support your recovery journey, this episode is packed with valuable lessons and heartfelt stories that will resonate with anyone looking to heal and grow.