Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
184: Sue Stone on The Power of our Thoughts
184: Sue Stone on The Power of our Thoughts
184: Sue Stone on The Power of our Thoughts
Friday 3rd June 2022
Janey Lee Grace and Sue Stone discuss how positive thoughts and self-care can transform your sober journey. Tune in for practical tips and inspiring stories.
45 minutes
Eye-opening
Informative
Empowering
Hopeful
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
324 (View all)
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Get the buttons here!Harnessing Positive Thoughts: Sue Stone's Guide to Mindful Sobriety
I think whatever's going on in our life is to be really mindful of what language we use. If we go into overwhelm, we don't do anything different, because I think I'm never going to achieve that.
Ever wondered how your thoughts shape your journey to sobriety? Janey Lee Grace dives into this fascinating topic with Sue Stone, the queen of positive thinking, in this episode of 'Alcohol Free Life'. They unravel the incredible power of our thoughts and how they can transform our lives, especially when it comes to living alcohol-free. Sue shares her inspiring story of overcoming negative beliefs and highlights the significance of self-care in maintaining sobriety.
With practical tips on positive visualization and the impact of mindful language, this conversation is packed with actionable insights. Janey also touches on recent alcohol-related news and reviews a thought-provoking Rich Roll podcast. Plus, there’s a nugget of wisdom from Zig Ziglar on starting your day right. If you're looking for a boost in your sober journey, this episode is a must-listen.