Matt Scoletti
Matt Scoletti
182 - Pernilla Stryker: Break FREE
182 - Pernilla Stryker: Break FREE
182 - Pernilla Stryker: Break FREE
Tuesday 22nd November 2022
Pernilla Stryker shares her journey from self-doubt to self-love, offering tips on mindfulness, goal-setting, and positive social media use.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Pernilla Stryker on Shattering Self-Doubt: A Journey to Self-Love
I realized: wow, I can actually set goals and change these beliefs I have about myself, about life and create these things that I deep down want, but that I have been too scared to try even going for.
Ever felt trapped by your own negative thoughts? In this episode of 'Livin the DREAM with Matt Scoletti', life coach Pernilla Stryker opens up about her transformative journey from self-doubt to self-love. Pernilla shares how she used journaling and gratitude to identify and reframe her limiting beliefs, turning her inner critic into a cheerleader. Her story is a testament to the power of mindset in achieving personal growth.
With practical tips on goal-setting, mindfulness, and using social media for positive change, this episode is packed with actionable advice. Pernilla's emphasis on self-compassion and staying present will resonate with anyone looking to break free from mental barriers. Tune in to hear how you can start living your best life by embracing the D.R.E.A.M. principles.