#182 Living in The Process of Life#182 Living in The Process of Life
The Breast Cancer Recovery Coach
A blessing and curse in life is that we never really arrive. We’re always in the process of life, but we often miss what’s happening in the process because we think we should be somewhere else. We think we should have more time,...
31:04•18 Mar 2022
Embracing the Journey: Laura Lummer on Living in the Process of Life
“The process can be beautiful, and...”
Ever feel like you should be further along in life, or constantly compare yourself to others? Laura Lummer, a two-time breast cancer survivor and certified life coach, gets it. In this episode of 'The Breast Cancer Recovery Coach', she opens up about the never-ending process of life and how we often miss the beauty of it by focusing too much on where we think we should be.
Laura shares her own experiences of dealing with a breast cancer diagnosis and recovery, emphasizing that it's okay to drop the warrior shield and just be present in the moment. She talks about the mental and emotional challenges that come with such a diagnosis and offers practical tools to manage these feelings. Laura believes that while we may never have all the time we want, we can learn so much in the time we have.
She encourages listeners to focus on self-care and authenticity, rather than trying to return to a 'normal' that no longer fits. This episode is a heartfelt reminder that being in the process is enough, and that there's value in every step of the journey.
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