Lynn Matti

The Sober Therapist SoberSoul Recovery Podcast

Lynn Matti

  • 181: NeuroNerdy Topic Alert!! Talking About How We Talk About Addiction and Mental Wellness

181: NeuroNerdy Topic Alert!! Talking About How We Talk About Addiction and Mental Wellness

Monday 8th November 2021

Join Lynn Matti as she breaks down how our brains influence addiction and mental wellness in this episode of The Sober Therapist SoberSoul Recovery Podcast.
Explicit
21 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational

About this podcast

The Sober Therapist SoberSoul Recovery Podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Understanding Addiction: A Brainy Chat with Lynn Matti

Confusion about the terms around addiction, around alcoholism, around substance use disorders impacts people getting help.
Ever wondered how our brains shape addiction and mental wellness? In this episode of The Sober Therapist SoberSoul Recovery Podcast, Lynn Matti takes listeners on a fascinating journey through the intricacies of the brain. She breaks down complex concepts into relatable terms, making it easier to grasp how our neural networks influence addiction and mental health disorders.
Lynn's neuronerdy approach shines as she explains that addiction is not just a matter of willpower but a mental health disorder rooted in the brain's wiring. She explores how different substances can alter our brain's functioning, leading to changes in thoughts, feelings, and behaviors. These changes can manifest as disorders like alcohol use disorder or other addictions. But it's not just about the individual; Lynn highlights how these disorders affect everyone around them—family, friends, and even coworkers.
She stresses the importance of understanding these impacts and seeking professional help for a holistic approach to recovery. Lynn's engaging style and deep knowledge make this episode a must-listen for anyone looking to understand the science behind addiction and mental wellness better.