Michael Stoller’s Emotional Rollercoaster in San Francisco
Coaching takes a different angle of what's working. It wants me to take that person and shake them and wake them up and say: that is not who you are.
Ever been caught off guard by your own emotions? Michael Stoller sure has. In this episode, he takes us on a whirlwind trip to San Francisco where he attended a coaching training with A-Plan Coaching. What he didn’t expect were the waves of emotions that hit him out of nowhere. Michael dives into how these feelings surfaced and what they taught him about his journey towards emotional sobriety.
Through candid storytelling, Michael opens up about the pivotal role that coaching and therapy have played in his life. He reflects on the power of gratitude and the detrimental effects of self-criticism. It's a raw and honest conversation that makes you rethink how you view your own emotional landscape. What makes this episode stand out is Michael’s vulnerability. He doesn’t just talk about the highs but also the lows, offering a balanced perspective that’s both relatable and inspiring.
If you’ve ever struggled with your inner critic or felt overwhelmed by unexpected emotions, this episode will resonate deeply. Michael’s insights remind us that we are not our thoughts and that true growth comes from acknowledging and working through our emotions. So, grab a cup of tea, find a cozy spot, and tune in to this heartfelt episode. It might just inspire you to take a closer look at your own emotional journey.