Finding Strength in Self-Love: Liza Lomax on Overcoming Eating Disorders
I knew that my mission in this world was to help people. You know I'm a lover, I'm a lover of people. And I knew that I had to fulfill this mission and show people how to love themselves.
In this heartfelt episode of 'Recovering Mentally', Jessie Rowe sits down with Liza Lomax to explore the tough but inspiring journey of overcoming anorexia and bulimia. Liza opens up about her struggles with body image and how she found a way to not only survive but thrive. The conversation dives deep into the importance of embracing your inner child and letting go of those pesky limiting beliefs that hold us back.
Liza also shares how journaling has been a game-changer for her mental health and introduces her coaching program focused on intuitive eating. Through candid stories and practical advice, Jessie and Liza aim to inspire listeners to practice positive self-talk and build inner strength. If you’re grappling with similar issues or just looking for some heartfelt inspiration, this episode is a must-listen.