Luke Hand
Luke Hand
18/11/2022
18/11/2022
18/11/2022
Friday 18th November 2022
Join Luke Hand as he navigates a day filled with emotional highs and lows in this episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1378 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Day: Emotions Run Wild
Ever felt like your emotions were a mixed bag of surprises? Luke Hand sure has, and in this episode of 'Luke Hand Diary', he takes us through a day filled with a whirlwind of feelings. With his mood at a 7 and energy at a 6, Luke experiences everything from anxiety and confusion to joy and relief. It's a day that mirrors the unpredictable journey of sobriety, where every moment brings a new challenge or delight.
Whether you're navigating your own path to sobriety or just curious about the ups and downs of living sober, Luke's honest reflections offer a relatable and engaging listen. Tune in for a raw, unfiltered glimpse into the emotional rollercoaster that is Luke Hand's daily life.