Luke Hand

Luke Hand Diary

Luke Hand

  • 17/11/2022

17/11/2022

Friday 18th November 2022

Join Luke Hand as he shares a balanced day filled with steady moods and cheerful moments in this episode of 'Luke Hand Diary'.
Explicit
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About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Balance: A Day of Steady Moods and Cheerful Moments

Ever had one of those days where everything feels just balanced? In this episode of 'Luke Hand Diary', Luke Hand shares a day marked by steady moods and cheerful moments. With both his mood and energy rated at a solid 6, Luke's day is neither too high nor too low, but just right. He uses emojis like šŸ˜† and šŸ™‚ to capture his feelings, adding a light-hearted touch to his reflections.
Whether you're navigating the ups and downs of sobriety or just looking for a relatable story, Luke's candid account offers a comforting sense of normalcy. He reminds us that not every day has to be extraordinary to be meaningful. Sometimes, a balanced day can be just what we need.
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