Billy and Jason

Recovery (Sort Of) - The Podcast

Billy and Jason

  • 177: Spiritual Principle - Gratitude (Sort Of)

177: Spiritual Principle - Gratitude (Sort Of)

Sunday 26th March 2023

Join Billy and Jason on 'Recovery (Sort Of)' as they discuss gratitude in recovery, offering practical tips and exploring its benefits.
Explicit
63 minutes
Thought-provoking
Informative
Authentic
Engaging
Supportive

About this podcast

Recovery (Sort Of) - The Podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Gratitude in Recovery: A Journey with Billy and Jason

Gratitude becomes unhealthy when it is weaponized to diminish or dismiss your own lived experiences of various stressors and harms.
How do you truly embrace gratitude in your recovery journey? In this engaging episode of 'Recovery (Sort Of)', hosts Billy and Jason tackle the spiritual principle of gratitude. They kick things off by trying to pin down a solid definition that resonates with everyone. Then, they dive into what gratitude might look and feel like in everyday life. You'll hear about practical ways to practice gratitude and the incredible benefits it can bring to your mental health and overall well-being.
However, it's not all sunshine and rainbows. The hosts also touch on the concept of spiritual bypassing, cautioning against using gratitude as a way to dismiss genuine struggles and negative emotions. Instead, they advocate for authenticity, stressing that gratitude should be a tool for self-reflection and personal growth. Through personal anecdotes and insightful discussions, Billy and Jason explore the challenges of implementing spiritual principles in daily life.
They acknowledge that while practicing gratitude can sometimes feel like hard work, its benefits often reveal themselves gradually over time. This episode offers a thoughtful and nuanced discussion on an essential topic for anyone on a recovery journey. Whether you're new to the concept of gratitude or looking to deepen your practice, this conversation provides valuable insights and practical tips. Tune in to hear how embracing gratitude can be a transformative part of your recovery process.