Steering Clear of Relapse: Touched by Addiction Shares Early Recovery Tips
I always hear people say: don't worry, relapse is a part of recovery, and I'm like, no, it doesn't have to be. Keep your eye on the prize and look at what you do with your time.
What nearly derailed you in those early days of recovery? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with the team from Touched by Addiction for a heartfelt and eye-opening chat about the pitfalls and triumphs of early sobriety. This isn't just another recovery talk—it's a blend of serious insights and light-hearted moments that make you feel like you're part of the conversation.
The episode dives into crucial topics like relapse prevention, building a solid foundation for your new sober life, and managing those pesky emotions that can sneak up on you. Ever wondered if dating in early recovery is a good idea? They tackle that too, along with how to overcome limiting beliefs and change your mindset for the better.
The guests share personal stories that highlight the importance of community and support, offering practical advice on using counseling and emotional intelligence to stay on track. By the end, you'll walk away with actionable strategies to turn negative experiences into fuel for your recovery journey. Whether you're just starting out or looking to strengthen your long-term sobriety, this episode is packed with valuable insights to help you build a fulfilling, sober life.