Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
175: Sober Club Member Zoe
175: Sober Club Member Zoe
175: Sober Club Member Zoe
Friday 1st April 2022
Janey Lee Grace chats with Zoe Godfrey Halliday about her sobriety journey, focusing on connection, self-care, and the joys of living alcohol-free.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
329 (View all)
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Get the buttons here!Zoe's Journey: Finding Joy and Connection in Sobriety
It's almost like you can't really get started on living your life properly until you've got rid of the booze.
Ever wondered how powerful connections can be on your path to sobriety? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Zoe Godfrey Halliday, a dedicated member of the Sober Club, to discuss her transformative journey. Zoe opens up about her early experiences with drinking, starting from her teenage years, and the hurdles she faced trying to moderate her intake as a parent.
She shares heartfelt stories about setting a positive example for her children and finding unexpected joy in alcohol-free beverages and natural skincare routines. The conversation takes a deeper dive into the physical benefits Zoe has experienced since embracing sobriety, including notable weight loss and better sleep. But it doesn't stop there. Zoe emphasizes the significance of pledging and the immense support that comes from being part of a sober community.
She also touches on the pivotal role of personal development and sober coaching in maintaining her alcohol-free lifestyle. Through their candid chat, Janey and Zoe shine a light on the joys of self-care and the profound impact of building connections. This episode is a treasure trove of inspiration for anyone navigating their own sober journey, offering practical tips and heartfelt encouragement.