Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
174: From Pro Football to Sobriety - Fraser Franks
174: From Pro Football to Sobriety - Fraser Franks
174: From Pro Football to Sobriety - Fraser Franks
Friday 25th March 2022
Join Janey Lee Grace and Fraser Franks on 'Alcohol Free Life' as they discuss his journey from pro footballer to sobriety and his work with young athletes.
47 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Kicking the Habit: Fraser Franks' Sobriety Story
When I stopped, I felt because I didn't have any of the support...
Ever wondered how a professional footballer handles the pressures of both the sport and alcohol? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Fraser Franks, a former pro footballer, to talk about his path to sobriety. Fraser opens up about his early encounters with alcohol, which were often marred by witnessing its destructive effects in his family.
He shares candidly about the culture of drinking in sports and how it took a toll on him, both mentally and physically. Realizing he needed a change, Fraser sought support and began his journey towards an alcohol-free life. He emphasizes the importance of having a solid support system and staying connected with others who understand the struggle. Fraser also discusses his current work with young athletes, guiding them to make healthier choices and prioritize their well-being.
Throughout the chat, he highlights the numerous benefits of sobriety—better mental health, stronger relationships, and a more profound sense of self-worth. Fraser's story is a compelling reminder that overcoming societal pressures and negative self-image is possible with the right support. Tune in to hear his inspiring journey and find out how he's helping the next generation of athletes live healthier, alcohol-free lives.