Andrea
Andrea
174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey
174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey
174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey
Wednesday 7th August 2024
Learn how childhood trauma shapes adult conflict styles and discover practical tips for healthy conflict resolution with mediator Sharon Morrissey.
Explicit
77 minutes
Informative
Supportive
Hopeful
Engaging
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
328 (View all)
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Get the buttons here!Transforming Chaos into Calm: Conflict Resolution with Sharon Morrissey
Episode Overview
- Childhood experiences shape our default conflict styles as adults.
- Managing trauma responses is crucial for healthy conflict resolution.
- Parental conflicts have a significant impact on children.
- Practical advice for recognising and addressing unresolved childhood wounds.
- Transforming chaos into calm through improved communication skills.
It's not really about the dysfunction itself. It's more about what you came to believe about yourself and the world as a result of what happened to you
Andrea, host of the Adult Child podcast, dives into the intricate topic of conflict resolution through the lens of trauma in this engaging episode. Joined by Sharon Morrissey, a seasoned mediator with 25 years of experience, they unpack how our childhood experiences shape our conflict styles as adults. Sharon shares her expertise on managing trauma responses and their critical role in resolving conflicts healthily.
You'll hear personal anecdotes that reveal how unresolved childhood wounds can manifest in adult relationships and conflicts. Sharon also discusses the impact of parental conflict on children and offers practical advice on navigating these tricky waters. If you've ever wondered why certain conflicts trigger you more than others, this episode provides valuable insights and actionable tips. With a blend of humour and heartfelt stories, Andrea and Sharon make this complex topic accessible and relatable.
Tune in to learn how to transform chaos into calm and improve your conflict resolution skills.