In this episode, I take you through the unforgettable experience of sparring against some of the world's toughest fighters in a legendary gym. It's not just about punches and kicks—it's about walking into a space that tests your courage, grit, and readiness to grow.
What you'll hear:
<ul>
<li>The moment I stepped into an intimidating gym filled with MMA legends.</li>
<li>How I survived 17 brutal rounds of sparring (and what it taught me).</li>
<li>Why facing ego death is essential for growth.</li>
<li>Lessons that extend beyond the ring—resilience, adaptability, and mental toughness.</li>
</ul>
Whether you're a fighter, an athlete, or someone searching for the drive to face life's challenges, these stories will resonate. Tune in and join me on this journey of resilience and self-discovery.

17 Rounds of Sparring: The Grit Behind the Gloves

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Johann Francis, CSCS

Johann Francis, CSCS

17 Rounds of Sparring: The Grit Behind the Gloves

17 Rounds of Sparring: The Grit Behind the Gloves

17 Rounds of Sparring: The Grit Behind the Gloves

Thursday 19th December 2024

About this podcast

Ego Killer with Johann Francis