Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
#17 Planning Sustainably
#17 Planning Sustainably
#17 Planning Sustainably
Sunday 5th June 2022
Hosts Genay Peavey and Susan Sanders share tips on sustainable planning, goal-setting, and self-care in this episode of 'Conscious Contact'.
46 minutes
Informative
Empowering
Inspiring
Thought-provoking
Engaging
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
100 (View all)
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Get the buttons here!Sustainable Planning: Balance Your Goals and Well-Being
The longer that you're aware of it, the more that it's probably going to make. If you fall short of your value system, I do it all the time, but every day is a new day, every second is a new second, and the more that you're present, the more times in A Day that you have that ability to recognize it.
How do you chase your dreams without feeling like you're running on empty? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders dive into the art of planning sustainably. They share their personal journeys with goal-setting and highlight the importance of recognizing triggers and finding balance to avoid burnout.
From discussing the necessity of rest and self-care to the value of adjusting goals as needed, Genay and Susan offer practical advice for maintaining your mental and emotional health while pursuing your ambitions. The conversation also touches on living sustainably and making mindful choices in everyday life. The hosts emphasize that small, imperfect changes can have a significant impact, encouraging listeners to prioritize progress over perfection.
As Susan wisely notes, 'every day is a new day, every second is a new second', reminding us of the power of presence and self-awareness in our daily lives. Whether you're looking to set more achievable goals or live a more eco-friendly lifestyle, this episode provides valuable insights and actionable tips. Tune in to learn how to plan sustainably and lead a more meaningful, balanced life.