Navigating Life's Twists: Recovery Stories with Genay and Susan
And unless you can realize I'm in a loop, kind of like, if you don't realize you're in the matrix, you can't fight the matrix and that presentness, that awareness, is the first part, and then you have to actually be willing to be in a little bit of pain to move past it.
Feeling overwhelmed by the chaos of everyday life? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders share their unique takes on recovery. They talk about how they manage to pull themselves out of emotional spirals and redirect their paths when things go off track. Their conversation is a heartfelt exploration of staying present and prioritizing recovery in a world that never seems to slow down.
One of the standout moments is their discussion on the Renew Planner, a tool designed to help you organize your life and recovery journey. Genay and Susan emphasize the importance of authenticity and self-reflection in the healing process. As Susan puts it, 'It's hard to know that at the core of it, it's pain, and the only thing I can do is show up and be a kind person to the people that I interact with on a day-to-day basis'.
This episode offers a refreshing perspective on mental health and well-being, making it a must-listen for anyone seeking balance in a busy world.