Unlocking Your Life's Purpose: Shayden J. Bertagnolli's Four Steps
Quitting an addiction, stopping an addiction- I love the word- replacing an addiction- has to occur by finding new purpose.
Ever felt like you're drifting through life without a clear purpose? Shayden J. Bertagnolli, a seasoned therapist specializing in anxiety, addiction, and relationships, is here to help you find your 'why'. In this episode of 'The Motyv Podcast', Shayden shares four actionable steps to uncover your personal motivation. He begins by discussing the importance of understanding your deeper motives rather than just addressing surface-level symptoms.
Shayden then guides you through tracking pivotal moments in your life, both good and bad, to gain insights into what truly drives you. He also emphasizes identifying joyful experiences and finding mentors who can offer valuable perspectives. By the end of the episode, you'll have a roadmap to better understand yourself and pursue a more meaningful life. Shayden's empathetic approach and real-life examples make this episode a must-listen for anyone feeling lost or unmotivated.
Tune in and start your journey towards discovering your infinite focus.