Demi Davidson
Demi Davidson
#17 - Dana Sockolov: Drugs & Alcohol, Finding Her Tribe and Recovery Through AA & Yoga
#17 - Dana Sockolov: Drugs & Alcohol, Finding Her Tribe and Recovery Through AA & Yoga
#17 - Dana Sockolov: Drugs & Alcohol, Finding Her Tribe and Recovery Through AA & Yoga
Saturday 18th January 2020
Dana Sockolov discusses her journey from addiction to sobriety through AA and yoga on the Mindful Times Podcast. Discover her inspiring story.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Demi Davidson
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
20 (View all)
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Get the buttons here!Dana Sockolov: Finding Sobriety and Community Through AA and Yoga
I find that recovery, being in recovery, is really about a perspective shift, right like, there's two ways to look at this.
Dana Sockolov's story is a testament to the power of community and self-discovery in the journey to sobriety. Moving from Northern to Southern California, Dana faced her battles with drugs and alcohol head-on. In this episode of the Mindful Times Podcast, host Demi Davidson sits down with Dana to explore her path to recovery. Dana opens up about the pivotal moments that led her to seek help, and how she found her 'tribe' through Alcoholics Anonymous (AA) and yoga.
She shares the tools that have been crucial in her recovery, such as meditation, a shift in perspective, and the importance of spirituality. Dana's insights into the 'design for living' offer practical advice for anyone on a similar journey. Her story is one of resilience, community support, and the transformative power of mindfulness. Tune in to hear Dana's inspiring journey and discover how AA and yoga can be powerful allies in the quest for sobriety.