Jessica Everitt
Jessica Everitt / Alex Studd
17 Alex
17 Alex
17 Alex
Friday 8th October 2021
Jessica Everitt and Alex Studd explore sobriety, mental health, and finding balance in a chaotic world in 'Devil's Guide to Sobriety' Episode 17.
Explicit
44 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Jessica Everitt
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
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Episodes:
29 (View all)
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Get the buttons here!Alex's Journey: Finding Balance in a World of Chaos
That's the hardest bit about The First Days, I think, is the loneliness, but you didn't realise that actually you were lonely beforehand and I was surrounding myself with toxic people and enablers just to keep myself feeling okay, or what I felt was okay, and actually I'm very lucky.
Ever felt trapped in a cycle of drinking and wondered if there's a way out? In this gripping episode of 'Devil's Guide to Sobriety', host Jessica Everitt chats with Alex Studd about his evolving relationship with alcohol. Alex shares candidly about the recent life changes that prompted him to reassess his drinking habits, especially within the high-pressure environment of the hospitality industry.
It's not just about saying goodbye to booze; it's about understanding the toxic dynamics at play and finding healthier ways to cope. Alex is refreshingly honest about his uncertainty regarding full abstinence, revealing how taking a break has given him a fresh perspective on life. The conversation touches on mental health, the isolating early days of sobriety, and the importance of seeking support. There's also a deep dive into the challenges of dating and maintaining self-worth while sober.
One powerful moment in the episode is when Alex reflects on loneliness, saying, 'That's the hardest bit about The First Days, I think, is the loneliness, but you didn't realise that actually you were lonely beforehand and I was surrounding myself with toxic people and enablers just to keep myself feeling okay, or what I felt was okay, and actually I'm very lucky'.
This episode is a raw and real look at the ups and downs of giving up alcohol and drugs, making it a must-listen for anyone on their own sobriety journey or supporting someone who is.