From Party Life to Peace: Mia Sebrook's Sobriety Journey
And they are people that can have one drink.
Ever wondered how to stay sober in a city that never stops partying? In this episode of 'Devil's Guide to Sobriety', host Jessica Everitt chats with her friend and illustrator, Mia Sebrook. Mia, who created the podcast's logo, shares her raw and honest experiences of moving to Brighton for university and getting swept up in its vibrant, but overwhelming, drinking culture.
The conversation dives deep into the mental health struggles that come with such a lifestyle and the tough decision Mia made to return to London for a fresh start. You'll hear about the impact of sobriety on friendships and how Mia navigated the changes in her social life. It's a candid look at the highs and lows of getting sober in your twenties, with a focus on self-awareness and building healthier relationships.
Plus, Mia's adorable dog Pluto makes a special appearance! Tune in for an inspiring discussion that might just make you rethink your own relationship with alcohol.