Andrea
Andrea
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
Wednesday 3rd July 2024
Explore coping mechanisms, trauma bonds, and relationship relapses with therapist Jerry Wise in this episode of 'Adult Child'.
Explicit
72 minutes
Informative
Supportive
Honest
Engaging
Raw
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Get the buttons here!Healing from Narcissistic Parents: Insights with Jerry Wise
Episode Overview
- Old coping mechanisms can resurface even years into recovery.
- Leaving abusive relationships is a significant struggle.
- Family-systems trauma has a profound impact compared to individual traumatic events.
- Self-differentiation is crucial for overcoming past traumas.
- Forming close recovery networks can lead to paradoxical results.
'Recovery is a process. Within that process is another one called relapse.'
Ever wondered how the dynamics of a dysfunctional family can shape your adult life? This episode of 'Adult Child' with Andrea and special guest Jerry Wise, a seasoned marriage and family therapist, dives deep into the challenges faced by adult children of narcissistic parents. Jerry brings over 40 years of experience to the table, sharing his expertise on codependency, trauma bonds, and relationship relapses.
Andrea and Jerry explore how old coping mechanisms can resurface even years into recovery, a phenomenon Jerry refers to as 'recycling'. They discuss the struggle to leave abusive relationships and the impact of family-systems trauma compared to individual traumatic events. Jerry shares his own experiences, adding a personal touch that many will find relatable and comforting. The episode highlights the importance of self-differentiation and how recognising one's true self can be a game-changer in overcoming past traumas.
Andrea's candid approach and Jerry's wealth of knowledge create an engaging conversation that is both informative and supportive. They touch on complex topics like enmeshment, low self-esteem, and the paradoxical results of forming close recovery networks. If you're grappling with the effects of a dysfunctional family or seeking ways to heal from past trauma, this episode offers valuable insights and practical advice.
Tune in for a raw and honest discussion that might just help you take the next step in your recovery journey.