Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
164 Change Your Brain With Tamar & Lane Kennedy
164 Change Your Brain With Tamar & Lane Kennedy
164 Change Your Brain With Tamar & Lane Kennedy
Monday 20th December 2021
Join Tamar Medford and Lane Kennedy as they explore how neuroscience can transform your brain and enhance your recovery journey.
Explicit
45 minutes
Informative
Empowering
Hopeful
Motivational
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Transforming Your Brain: Insights from Tamar Medford and Lane Kennedy
If you want to learn how to rewire your brain so you can change your story and enhance not only your recovery but also your life you are not going to want to miss this episode.
Imagine if you could change the very wiring of your brain to not just aid your recovery but also enrich your entire life. That's exactly what Tamar Medford and Lane Kennedy dive into in this episode. With a combined 35 years of sobriety, these two hosts bring a wealth of experience and knowledge to the table, offering a fresh perspective on how neuroscience can be a game-changer in the journey of recovery.
They discuss neuroplasticity, the brain's ability to rewire itself, which can be especially crucial for those looking to overcome addiction and build a meaningful life. But that's not all. Tamar and Lane also delve into emotional intelligence, emphasizing the importance of recognizing and processing emotions to achieve greater self-awareness and personal growth. They share their own experiences with mindset transformation and entrepreneurship, highlighting how having a growth mindset and a strong sense of purpose can make all the difference.
And if you've ever wondered about the role of meditation in enhancing brain function, they've got that covered too. This episode is a treasure trove of actionable insights and real-life experiences aimed at anyone looking to enhance their recovery journey and create a life filled with purpose. Tune in to discover how you can harness the power of your brain to transform your life.