Andrea

Adult Child

Andrea

  • 162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock

162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock

Wednesday 15th May 2024

Andrea and Matt Kollock discuss healing from childhood trauma and family estrangement through music. Tune in for an inspiring conversation on transformation.
Explicit
68 minutes
Raw
Inspiring
Healing
Informative
Empowering

About this podcast

Adult Child
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Matt Kollock's Healing Journey: From Family Estrangement to Musical Transformation

Episode Overview

  • Explore the impact of childhood trauma and healing from family estrangement
  • Learn how music can be a powerful tool for personal growth and transformation
  • Understand the importance of setting boundaries in toxic relationships
  • Discover the journey from trauma to recovery through creative expression
  • Embrace vulnerability as a path to healing and self-discovery
I think it's really important to emphasize that when you decide to go no contact with a family member, it isn't a decision set in stone. As you heal and recover, you might find a way to have a relationship with boundaries that work for you.
Ever wondered how music can be a lifeline in the midst of family chaos? Andrea sits down with alt-indie rocker Matt Kollock to explore this very question. In this episode of 'Adult Child', Matt opens up about his new album 'Family Plot', which dives deep into the turbulent waters of his dysfunctional childhood. Growing up in a sheltered and isolated environment, Matt often felt like the 'too-sensitive' boy who couldn't quite fit in.
But instead of letting his past define him, he used it as fuel for his artistic journey. The first half of 'Family Plot' paints a raw picture of his childhood trauma and neglect, while the second half celebrates his empowering decision to cut ties with his toxic family. Through candid conversations and heartfelt music, Matt reveals how going 'no contact' has been a transformative step towards healing.
If you're grappling with similar issues or supporting someone who is, this episode offers a beacon of hope and a reminder that creative expression can be a powerful tool for recovery.