160 \\ HOW DO I STOP CRAVING AND OBSESSING OVER ALCOHOL?160 \\ HOW DO I STOP CRAVING AND OBSESSING OVER ALCOHOL?
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
In this quick tip Tuesday episode, I answer your question on how to stop craving and obsessing over alcohol. It's gonna take some assessing on your part and I know you can do it!! Need 1:1 and group support? This is exactly what we do in the Stop Dri...
11:50•15 Feb 2022
Breaking Free from Alcohol Cravings: Quick Tips from Michelle Porterfield
“So what are your beliefs about drinking or not drinking?... Build a why that sticks and find your confidence.”
Feeling trapped by constant cravings for alcohol? You're not alone. In this 'Quick Tip Tuesday' episode of the 'Set Free Sisterhood' podcast, Michelle Porterfield offers a lifeline to those struggling with the relentless pull of alcohol. Michelle, a seasoned stop overdrinking coach, dives into practical steps you can take to break the cycle of craving and obsession. She encourages listeners to start by examining their beliefs about drinking and identifying the obstacles in their way.
With a blend of empathy and actionable advice, Michelle shares tools like replacement drinks, physical activities, and even prayer to help manage those tough moments. She emphasizes the importance of finding your 'why'—the deeper reason behind your desire to quit—and building confidence through small, consistent changes. Whether you're dealing with social anxiety, health issues, or just want to reclaim your life from alcohol's grip, this episode is packed with insights that can set you on a path to freedom.
Tune in to discover how you can start living a life you truly love, free from the clutches of alcohol.
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