Laura Lummer
Laura Lummer
#160 Create The Life You Need
#160 Create The Life You Need
#160 Create The Life You Need
Friday 15th October 2021
Laura Lummer offers insights on creating clarity, time, and support post-breast cancer treatment in this episode of 'The Breast Cancer Recovery Coach'.
22 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Laura Lummer
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Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Crafting the Life You Deserve: Wisdom from Laura Lummer
It's important to know what we need for ourselves so that we don't let external things overwhelm us, because it's in that knowing, in that being very solid with what you need, then you can use your voice to get it.
Ever feel like you're juggling too many balls and just waiting for one to drop? Laura Lummer, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, gets it. In this episode of 'The Breast Cancer Recovery Coach', Laura talks about the whirlwind of life post-cancer treatment and how easy it is to lose sight of your own needs.
Whether it's the fatigue from treatments or the emotional baggage you've been avoiding, Laura offers practical steps to help you carve out the clarity, time, and support you need to thrive. She dives into how to identify what’s making you uncomfortable and encourages you to get curious about those feelings. Laura emphasizes the power of using your voice and partnering with others to create the life you truly want.
She also introduces the Mind Body Breast Cancer Challenge, a special initiative designed for Breast Cancer Awareness Month. Through meditation, journaling, and self-reflection, this challenge aims to help survivors tap into their personal power and reshape their lives. Laura’s message is a blend of compassion and actionable advice, making this episode a must-listen for anyone navigating the complex journey of breast cancer recovery.