Laura Lummer
Laura Lummer
#159 After Breast Cancer Awareness
#159 After Breast Cancer Awareness
#159 After Breast Cancer Awareness
Friday 8th October 2021
Laura Lummer shares insights on thriving after breast cancer, focusing on self-awareness, personal power, and self-worth in this episode.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
397 (View all)
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Get the buttons here!Thriving After Breast Cancer: Laura Lummer's Guide to Self-Awareness and Healing
Having an awareness of that, really looking at that for yourself, really stopping and looking at those thoughts, writing them down, writing what you think about it, why you think your body will go back to normal, what you believe normal to be, and looking at what is behind that assumption, I think it's a game changer.
Picture this: you've made it through the grueling journey of breast cancer treatment, but now what? Laura Lummer, a seasoned breast cancer recovery coach, tackles this very question in episode #159 of 'The Breast Cancer Recovery Coach'. Laura, a two-time survivor herself, dives into the often-overlooked phase of post-cancer life, shedding light on the unique challenges and fears that come with it.
This isn't just about following medical advice; it's about truly understanding yourself and your needs in this new chapter. Laura emphasizes the importance of self-awareness in your recovery journey. Are you aware of what might be holding you back from connecting with others or from feeling genuinely happy? Laura encourages listeners to take a deep dive into their thoughts and beliefs about their bodies.
By identifying and challenging limiting assumptions, you can start to break free from self-judgment and embrace a more positive self-image. This episode is packed with practical advice on how to reclaim your personal power, voice, and sense of worth. Laura reminds us that feeling broken after cancer is common, but it's not the end of the story. You deserve love and care, and it starts with how you think about yourself.
Through her compassionate guidance, Laura offers tools and insights that can help you build a healthier, happier future. Whether you're a breast cancer survivor or someone supporting a loved one through their journey, this episode provides valuable lessons on self-love and healing. Tune in for an empowering discussion that aims to transform the way you see yourself and your life after breast cancer.