Tommy Rosen
Tommy Rosen
16. How Do I Overcome My Inner Critic?
16. How Do I Overcome My Inner Critic?
16. How Do I Overcome My Inner Critic?
Tuesday 23rd May 2023
Tommy Rosen guides Mariana in overcoming self-doubt through Kundalini yoga in 'In The Circle'. Discover insights into personal growth and silencing the inner critic.
21 minutes
Compassionate
Inspiring
Empowering
Informative
Hopeful
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
102 (View all)
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Get the buttons here!Silencing the Inner Critic: Mariana's Journey with Kundalini Yoga
Episode Overview
- Tommy Rosen explores the universal struggle of overcoming the inner critic with Mariana, a member of the Recovery 2.0 community
- Mariana shares her experience with Kundalini yoga and the resistance her inner critic presents
- Tommy provides thoughtful and compassionate guidance, encouraging Mariana to face her doubts and resistance
- He emphasizes the importance of personal experience and growth, shedding light on the discomfort and fear of stepping into the unknown
- The episode concludes with a call to base decisions on personal experience and to overcome the inner critic's obstacles
The inner critic has brought up these questions. Let's ask a few questions back of your inner critic and see what happens.
Ever feel like your own mind is your biggest obstacle? You're not alone. In this episode of 'In The Circle', Tommy Rosen sits down with Mariana, a member of the Recovery 2.0 community, to tackle the universal struggle of overcoming the inner critic. Mariana opens up about her positive experiences with Kundalini yoga, yet finds herself constantly second-guessing its benefits due to that nagging inner voice.
Tommy, with his usual blend of wisdom and empathy, helps Mariana navigate these doubts and encourages her to trust her personal experiences. They dive deep into the conflict between the heart and the head, exploring how fear and discomfort often accompany steps towards change. Through thoughtful discussion, Tommy highlights the transformative power of yoga and the importance of pushing through resistance for true growth.
This episode is a must-listen for anyone grappling with self-doubt and seeking inspiration to overcome their inner critic.