Tommy Rosen
Tommy Rosen
15. What If The 12-Steps Aren’t For Me?
15. What If The 12-Steps Aren’t For Me?
15. What If The 12-Steps Aren’t For Me?
Tuesday 16th May 2023
Jeanne and Tommy Rosen discuss alternative healing methods beyond the 12 steps and critique America's addiction treatment system in 'In The Circle'.
29 minutes
Thought-provoking
Informative
Empowering
Raw
Inspiring
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
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Episodes:
102 (View all)
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Get the buttons here!Beyond the 12 Steps: Jeanne's Journey to Holistic Healing
Episode Overview
- Exploration of the limitations of the 12-step program and the need for innovation in addiction recovery
- Advocacy for a more holistic approach to recovery, emphasizing mental health, somatic healing, and spirituality
- Critical analysis of the systemic issues in addiction treatment and the overreliance on pharmacology
- Empowerment of the individual in the recovery journey and the importance of personalized healing experiences
- Challenging the current paradigms and advocating for a redefined approach to addiction recovery
There's so much beauty and so much power and strength in 12-step programs. And I think there are also some old ideas and some rigidity, for sure, that prevents them from becoming even more effective. And that's just how I feel. And I can tell you that the 12 steps, the doctrine, and the love of the people that helped me saved my life and changed my life forever. And so I can say, yes, it saved and changed my life and it could be even better.
Ever wondered if the traditional 12-step program is the only path to recovery? In this episode of 'In The Circle', Tommy Rosen sits down with Jeanne, a member of the Recovery 2.0 community, to discuss her journey. While the 12 steps laid the groundwork for Jeanne’s sobriety, she felt a pull towards exploring other healing methods. What started as a simple question about modern healing techniques turned into a deep dive into the flaws in America's addiction treatment system.
Jeanne and Tommy examine the pitfalls of relying solely on medication for addiction treatment and stress the importance of a multifaceted approach. They advocate for incorporating yoga, breathwork, physical activity, a healthy diet, community time, and nature into the recovery process. Jeanne's story serves as a powerful reminder that recovery is not one-size-fits-all. Tommy's empathetic style and Jeanne's candidness make this episode both insightful and inspiring.
If you're curious about integrating alternative healing practices into your recovery journey or seeking a more personalized approach to healing, this episode is a must-listen.