Jessie Rowe
jessie.rowe@bhhsamb.com (Jessie Rowe)
16-Cyrina Talbot: Overcoming Trauma
16-Cyrina Talbot: Overcoming Trauma
16-Cyrina Talbot: Overcoming Trauma
Monday 22nd June 2020
Join Jessie Rowe and Cyrina Talbot as they discuss overcoming trauma, mental health, and self-worth on the 'Recovering Mentally' podcast.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Jessie Rowe
Overview:
Categories:
Recovery Reimagined
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Healing from Trauma: Cyrina Talbot's Journey to Authenticity
Being who you are in your authentic self and feeling well and loved and realizing that you're worth more than that is truly where that success lies, in my opinion.
Ever felt like your past is holding you back? In this episode of 'Recovering Mentally', host Jessie Rowe chats with Cyrina Talbot, who opens up about her transformative journey from trauma to authenticity. Cyrina's story is one of resilience and courage, as she shares how therapy and quitting alcohol helped her confront deep-seated issues and reclaim her self-worth.
Jessie and Cyrina dive into the emotional rollercoaster of mental health, touching on topics like anxiety, depression, and the isolating nature of trauma. They discuss the importance of seeking help and staying true to oneself, offering a beacon of hope for anyone struggling with similar issues. Cyrina's candidness about her struggles and triumphs provides a comforting reminder that healing is possible, and authenticity is within reach.
If you're looking for inspiration and practical advice on mental health and recovery, this conversation is a must-listen.