15-Kelly Fox: Suicide family member

15-Kelly Fox: Suicide family member

In this heartfelt episode of 'Recovering Mentally', Jessie Rowe opens up about her personal battles with mental illness and the path she took to reclaim her life. Jessie doesn't shy away from the tough topics, diving into the shame that often accompanies mental health struggles and how she found the courage to speak out. She shares her experiences with therapy and coaching, explaining why she found coaching to be more effective for her recovery.

Jessie also discusses the importance of self-care, including taking medication as an act of love for oneself. She emphasizes the need to accept mental illness differently and respect each person's unique journey. This episode is a candid conversation about managing others' judgments, seeking support, and the significance of self-love in the healing process. It's a must-listen for anyone grappling with mental health issues or supporting someone who is.

Tune in to hear Jessie's inspiring story and find out how she navigated the complexities of mental illness with authenticity and compassion.