Laura Lummer
Laura Lummer
157 It's Good and It's Bad and That's OK
157 It's Good and It's Bad and That's OK
157 It's Good and It's Bad and That's OK
Friday 24th September 2021
Join Laura Lummer as she discusses embracing life's highs and lows after breast cancer and introduces the Mind Body Breast Cancer Challenge.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
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Episodes:
407 (View all)
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Get the buttons here!Finding Balance: Embracing Life's Highs and Lows After Breast Cancer
And if you want even more support with that, please come and join me in the mindbody breast cancer challenge for The Month Of October.
How often do we find ourselves caught in the tug-of-war between celebrating good news and feeling guilty for it, especially after a life-altering event like a breast cancer diagnosis? Laura Lummer, a two-time breast cancer survivor currently living with Stage 4 Metastatic Breast Cancer, brings this delicate topic to the forefront in this episode of 'The Breast Cancer Recovery Coach'.
Laura dives into the nuanced reality of accepting both the good and the bad in our lives without guilt or resistance. She shares her own experiences, shedding light on how to see the complete picture and find peace in life's dualities. Laura also introduces her Mind Body Breast Cancer Challenge for October, a month-long program designed to help survivors manage stress and fears in a supportive environment.
Through her personal journey and professional insights, Laura offers practical advice on managing negative thoughts and embracing all aspects of life, both the highs and the lows. Tune in to discover how you can find balance and continue your healing journey with grace and resilience.