Laura Lummer
Laura Lummer
#156 Scanxiety
#156 Scanxiety
#156 Scanxiety
Friday 17th September 2021
Breast cancer survivors, learn to manage 'scanxiety' with tips from Laura Lummer on The Breast Cancer Recovery Coach.
38 minutes
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Empowering
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Author:
Laura Lummer
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Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Tackling Scanxiety: Laura Lummer's Strategies for Peace of Mind
So what else can I do to get better than just stable. And if it's news that I don't want to hear, that is okay, the cancer is spreading, then that, for me, is just another like kind of a back to the drawing board.
Ever found yourself dreading the day of your next medical scan? Laura Lummer, the voice behind 'The Breast Cancer Recovery Coach', knows exactly how that feels. In this episode, she dives into the phenomenon of 'scanxiety'—the anxiety that creeps in as you await your scan results. Laura unpacks the whirlwind of emotions and thoughts that often accompany this period, sharing her personal experiences and professional insights on how to manage it.
She offers practical tips to help you keep your mind occupied on scan day and advice on handling the results without spiraling into negative thoughts. With a mix of empathy and wisdom, Laura emphasizes the importance of seeking support when needed and staying open to all possibilities. Whether you're a breast cancer survivor or supporting someone who is, this episode is a valuable guide to maintaining your mental and emotional well-being during those nerve-wracking times.