Billy and Jason
Billy and Jason
154: Spiritual Principle - Self-Discipline (Sort Of)
154: Spiritual Principle - Self-Discipline (Sort Of)
154: Spiritual Principle - Self-Discipline (Sort Of)
Sunday 9th October 2022
Billy and Jason dive into self-discipline in recovery, sharing personal stories and practical tips in 'Recovery (Sort Of)'.
Explicit
63 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Understanding Self-Discipline: Insights from Recovery (Sort Of)
For me, self-discipline is a process of getting to know yourself and your truths and then practicing, becoming the kind of person who honors and lives that truth.
Ever wondered what self-discipline really means and how it can shape your recovery journey? In this episode of 'Recovery (Sort Of)', hosts Billy and Jason tackle this complex topic head-on. They start by untangling the differences between self-discipline, self-control, and willpower, questioning if these concepts are more than just buzzwords. With their usual blend of humor and honesty, Billy and Jason share personal stories about their own struggles and triumphs with self-discipline.
They dive deep into how self-discipline can be cultivated over time, suggesting practical ways to train yourself to stick to a plan. From calming your nervous system to creating routines that work for you, they cover it all. The hosts also take a critical look at the 12-step community, discussing how its culture sometimes leans too heavily on telling people what to do rather than helping them discover their own paths.
They suggest alternative methods of self-reflection and therapy that might be more effective for some individuals. The conversation doesn't stop there; Billy and Jason explore the link between self-discipline and physical health, emphasizing that it's a journey requiring patience and kindness towards oneself. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and practical advice to help you develop more self-discipline in your life.