Billy and Jason
Billy and Jason
153: Setting Boundaries (Sort Of)
153: Setting Boundaries (Sort Of)
153: Setting Boundaries (Sort Of)
Sunday 2nd October 2022
Discover the importance of personal boundaries in recovery with Billy and Jason. Learn practical tips for setting healthy boundaries and debunking myths.
Explicit
85 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Building Healthy Boundaries for a Stronger Recovery
When a person has strong personal boundaries, it communicates to the world that they exude healthy self-respect and self-worth.
Ever wondered why setting personal boundaries is crucial for your recovery journey? In this episode of 'Recovery (Sort Of)', hosts Billy and Jason dive deep into the concept of personal boundaries and their significance in maintaining a healthy, balanced life. They kick things off by explaining why boundaries matter and how they serve as a form of self-respect and self-worth. Are you noticing signs that you need to set some boundaries?
Billy and Jason explore these indicators and delve into how our childhood experiences often shape our ability to establish them. They also tackle common myths about boundary setting, debunking misconceptions that may hold you back. As the discussion unfolds, you'll hear about the benefits of having clear boundaries, including personal growth and improved relationships. The hosts share practical tips for identifying where your boundaries need to be and how to implement them effectively.
They acknowledge that setting boundaries can be challenging, especially when balancing relationships and self-care. But fear not, as they emphasize the importance of taking time for yourself and reassure that setting boundaries won't make you miserable. Instead, it helps you regain control over your life and communicate your needs more effectively. This episode is a treasure trove of insights that encourage you to reflect on your personal boundaries and their impact on your recovery journey.
Tune in to 'Recovery (Sort Of)' and start building healthier boundaries for a more fulfilling life.