Healing from Emotionally Immature Parents: Marie Selleck's Journey
Episode Overview
Explore the impact of growing up in a dysfunctional family Learn about healing from emotionally immature parents Understand how childhood trauma influences adulthood and parenting Discover insights on breaking through inherited shame Gain awareness of self-sabotage patterns and their roots
Perhaps when you thought you weren't good enough, the truth was that you were overqualified.
What happens when the wounds of childhood follow you into adulthood? In this compelling episode of 'Adult Child', Andrea chats with Marie Selleck, a licensed therapist and Parent Wound Coach, about the lasting impact of emotionally immature parents. Marie opens up about her own toxic marriage, which mirrored her dysfunctional relationship with her father, and how it led her to confront her past before she could help others do the same.
They discuss the insidious ways self-sabotage can manifest depending on the roles we played as children in our families. Marie sheds light on how unresolved childhood trauma can shape your parenting style, affecting emotional regulation and the ability to create a safe environment for your kids. You'll also hear about the concept of 'good enough' parenting and the importance of emotional attunement and repair.
This episode offers a blend of personal stories and professional insights, making it a must-listen for anyone grappling with the shadows of their upbringing.