Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
151 \\ IS IT REALLY TIME TO TAKE A BREAK FROM ALCOHOL? HOW TO KNOW AND HOW YOU CAN GET THE SUPPORT YOU NEED TO REDUCE YOUR DRINKING.
151 \\ IS IT REALLY TIME TO TAKE A BREAK FROM ALCOHOL? HOW TO KNOW AND HOW YOU CAN GET THE SUPPORT YOU NEED TO REDUCE YOUR DRINKING.
151 \\ IS IT REALLY TIME TO TAKE A BREAK FROM ALCOHOL? HOW TO KNOW AND HOW YOU CAN GET THE SUPPORT YOU NEED TO REDUCE YOUR DRINKING.
Friday 24th December 2021
Michelle Porterfield outlines seven signs you might need a break from alcohol and offers support through her six-week bootcamp in this 'Set Free Sisterhood' episode.
16 minutes
Informative
Empowering
Encouraging
Supportive
Authentic
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Is It Time to Hit Pause on Drinking? Michelle Porterfield Shares How to Tell
If you were to get off now, you have the opportunity to go another direction, and that's how I look at it.
Have you ever wondered if it's time to take a break from alcohol? Michelle Porterfield, host of 'Set Free Sisterhood', is here to help you figure it out. In this episode, she outlines seven clear signs that might indicate it's time to step back from drinking. From feeling the urge to skip a night out to physical discomfort like stomach or chest pains, Michelle offers practical advice on recognizing these red flags. But she doesn't stop there.
She emphasizes the importance of finding a support group and getting accountability, which can make a world of difference in your journey to reduce drinking. Michelle also introduces her six-week Stop Drinking Bootcamp, complete with live coaching and homework sheets designed to support you every step of the way. This episode isn't just about cutting out alcohol; it's about learning to feel your emotions safely and improving your overall well-being.
So, if you're ready to let go of self-loathing and start loving your life, this episode is for you. Tune in and take the first step towards a healthier, happier you.