Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #151 Hold The Space

#151 Hold The Space

Monday 21st October 2019

Michael Stoller explores holding space in 'MY BLUEPRINT', discussing its role in emotional sobriety and supportive relationships.
Explicit
10 minutes
Informative
Engaging
Authentic
Thought-provoking
Supportive

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Holding Space: Michael Stoller on Emotional Sobriety and Support

Holding the space is just creating an environment where people can show up where they're at.
Ever heard the phrase 'hold the space' and wondered what it really means? In this episode of 'MY BLUEPRINT: Struggle Towards Emotional Sobriety', Michael Stoller unpacks this intriguing concept. Drawing from his own life, Michael explains how holding space is all about creating a safe, non-judgmental environment where people can truly be themselves and grow at their own pace. Whether it's in therapy, parenting, or everyday relationships, this practice can be transformative.
Michael shares stories from his journey in self-help groups and mentoring new therapists, illustrating the power of simply being present for others. He believes that sometimes, doing nothing but listening can be the most supportive action. This episode is a heartfelt exploration of emotional sobriety and the subtle yet profound impact of holding space. Perfect for anyone looking to deepen their understanding of personal growth and supportive relationships.
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