Charisma Podcast Network

Strong Tower Mental Health with Heidi Mortenson

Charisma Podcast Network

  • 150. Does God Care About Our Emotions?

150. Does God Care About Our Emotions?

Monday 18th December 2023

Join Heidi Mortenson as she explores the purpose of emotions and their spiritual significance in this transformative episode of 'Strong Tower Mental Health'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Strong Tower Mental Health with Heidi Mortenson
Author:
Charisma Podcast Network
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Body & Mind
Mindful Recovery
Spiritual & Personal Growth Journeys
Links:
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Embracing Emotions: A Path to Spiritual Connection

Episode Overview

  • Heidi challenges the myths surrounding emotions and their connection to truth
  • Listeners are encouraged to explore their emotions with curiosity and courage
  • Insightful reflections and therapeutic techniques empower listeners to embrace their emotions
  • Heidi invites listeners to seek an intimate encounter with God through their emotions
  • The episode offers a thought-provoking and transformative exploration of emotions and spirituality
We want to just talk about emotions are the feelings that show up in our body after we have thoughts, and then we have emotions. And then from that, we have behavior. So this is the cognitive triangle. Just to remind you of this, I've talked about this before.
Ever felt like you're supposed to ignore your emotions and just focus on the bigger picture? In this eye-opening episode of 'Strong Tower Mental Health', licensed marriage and family therapist Heidi Mortenson challenges that notion. She dives deep into the myths that surround our emotions and the impact of sidelining them. With her unique blend of professional insight and spiritual wisdom, Heidi guides listeners through understanding the true purpose of emotions and how they’re intricately linked to our bodies.
Expect to learn about therapeutic techniques like Sensorimotor and Somatic Experiencing that can offer deep healing. Heidi’s approach is both practical and spiritual, making it clear that while emotions might not always be facts, they are undeniably real and impactful. She invites you to bravely explore your feelings and find strength and wisdom through a deeper connection with Jesus. Whether you're grappling with pain, confusion, or simply seeking more clarity, this episode promises a journey toward healing and spiritual intimacy.