Trusting Yourself: Nora Franche on Overcoming Doubt in Recovery
Self-trust is a healing gift we can give ourselves. We can look to others for support and reinforcement, but trust in ourselves is essential.
Feeling like you're wobbling on 'Bambi legs' when it comes to trusting yourself? You're not alone. In this episode of 'Grateful Blessed Mess', Nora Franche, a seasoned mindset coach and dedicated 12-stepper, tackles the tricky topic of self-trust. She dives deep into how fear and doubt can erode our confidence, making it tough to rely on our own judgment. But Nora doesn't just leave it at that; she offers practical advice on how to rebuild that essential trust in ourselves.
Nora shares her own experiences of leaning too heavily on others and the pitfalls that come with it. She emphasizes that while seeking support is natural, the real magic happens when we start trusting our own instincts. Self-trust, she argues, is a crucial part of personal growth and recovery. Throughout the episode, Nora blends her wisdom with relatable anecdotes, making her insights easy to digest and apply.
She also highlights the importance of accountability and getting to know oneself better as vital steps in the recovery journey. If you're someone who finds it hard to trust your own decisions or feels stuck relying on others, this episode offers a fresh perspective and actionable steps to help you move forward. And if you want to dive deeper, Nora invites you to join the 'Grateful Blessed Mess' Facebook group to continue the conversation and connect with fellow 12-steppers.
Whether you're struggling with alcoholism, compulsive behaviors, or just trying to find your footing in recovery, this episode is a must-listen. It's not just about overcoming doubt; it's about finding gratitude in your journey and learning to trust the person who knows you best – yourself.