Nora Franche
Nora Franche
#14 The Model
#14 The Model
#14 The Model
Saturday 14th January 2023
Join Nora Franche on 'Grateful Blessed Mess' as she explores how mindset coaching can transform your recovery journey by changing your thoughts.
10 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
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Get the buttons here!Harnessing the Power of Thoughts: Nora Franche on Mindset and Recovery
We have a thought, which creates an emotion and this leads to action/inaction. Did you know that YOU have 100% the capacity to choose your thoughts?
Ever feel like your thoughts are holding you back in your recovery journey? In this episode of 'Grateful Blessed Mess', Nora Franche, a dedicated mindset coach and 12-stepper, dives into the profound impact our thoughts have on our emotions and actions. She reveals that we have the incredible ability to choose our thoughts, which can significantly influence our path to sobriety.
Through relatable anecdotes and practical advice, Nora encourages listeners to take an honest look at their thought patterns and understand how these shape their emotions and behaviors. She emphasizes the importance of gratitude and finding blessings even in life's messes. By harnessing the power of our thoughts, Nora suggests, we can steer our actions towards a healthier and more fulfilling life.
This episode is a treasure trove of insights for anyone navigating the 12-step journey, offering tools to cultivate a positive mindset and make empowering choices. Tune in to discover how you can transform your thoughts to transform your life.