Jay Soileau
Jay Soileau
#15: The Perfectionist Mentality
#15: The Perfectionist Mentality
#15: The Perfectionist Mentality
Monday 23rd January 2023
Join Jay Soileau on the ConquerMe Podcast as he tackles perfectionism, sharing tips on setting realistic goals, forgiving mistakes, and embracing progress.
Explicit
16 minutes
Empowering
Informative
Encouraging
Motivational
Life-changing
About this podcast
Author:
Jay Soileau
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Breaking Free from Perfectionism: Jay Soileau's Journey on ConquerMe
It will keep you in a paralysis by analysis, which means you're just analyzing your situation over and over and over and it becomes so overwhelming that you never take action.
Ever felt like you're never good enough, no matter how hard you try? Jay Soileau knows that feeling all too well. In this episode of the ConquerMe Podcast, Jay opens up about his struggles with the perfectionist mentality and how it can sabotage your goals and dreams. He shares personal stories of holding himself to impossibly high standards, only to find that obsessing over every tiny detail often robs him of joy and progress.
Jay doesn't just talk about the problem; he offers practical advice on setting realistic goals, forgiving yourself for mistakes, and letting go of past traumas. He emphasizes the importance of seeking help from those who might be further along in their journey and reminds us to focus on how far we've come rather than how far we still have to go. It's all about maintaining perspective and gratitude. This episode is packed with actionable tips for anyone grappling with perfectionism.
Jay encourages listeners to take action and move forward instead of getting stuck in endless analysis. His candid, relatable style makes it feel like you're getting advice from a trusted friend who's been there and done that. Whether you're struggling with perfectionism or just looking for some motivation to keep going, this episode is a must-listen. Tune in to hear Jay's insights and start your journey toward a more balanced, fulfilling life.