#73: 15 Things to STOP Doing Immediately#73: 15 Things to STOP Doing Immediately
ConquerMe Podcast
Jay Soileau discusses 15 habits to quit immediately for a more fulfilling life, offering practical tips and personal reflections.
27:03•1 Jul 2024
15 Habits to Quit for a More Fulfilling Life
Episode Overview
- Stop doubting yourself and believe in your potential.
- Avoid negative news to maintain your energy.
- Be discerning about what you see on social media.
- Quit complaining and focus on solutions.
- Manage your time effectively and be present with family.
“If we could stop doubting ourselves, guys, if you knew the potential that you had inside of you, it would blow your mind”
Jay Soileau, host of the ConquerMe Podcast, shares his wisdom in episode #73, '15 Things to STOP Doing Immediately'. Jay's journey from facing juvenile life and battling a debilitating prescription drug addiction to building successful businesses is nothing short of inspiring. In this episode, he focuses on the negative habits that can hold you back from achieving your full potential. It's all about making space for growth by eliminating what doesn't serve you.
Jay’s seven core tenets—connection, clarity, control, confidence, creation, cash, and community—form the backbone of his advice. He stresses the importance of stopping self-doubt, avoiding the news, and being discerning about social media. Jay also advises against complaining, wasting time, and working during family time. His candid reflections make this episode both relatable and actionable. If you’re looking to clear out the mental clutter and focus on what truly matters, this episode is a must-listen.
Jay's practical tips and personal anecdotes will leave you motivated to make meaningful changes in your life.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
