Loz from Brutal Recovery: Humor and Healing in Sobriety
Memes are the feelings in between, right, like they're on one side or the other, and I think there's so many of those like in-between moments in sobriety where there's like a nuance that, like only sober people get and you've been able to like, give it a voice and like, put it with the best pop culture imagery.
Ever wonder how humor can play a role in your sobriety journey? Kate Zander and Jes Valentine of the 'Seltzer Squad' sit down with Loz, the mastermind behind the sober meme account Brutal Recovery, to explore just that. Loz opens up about her personal recovery journey and how she turned to humor to navigate the intense emotions that come with getting sober.
The conversation is a blend of laughs and heartfelt moments as they delve into the significance of finding your sober tribe and the transformative power of therapy and counseling. Loz also introduces her app, Reframe, a top-rated tool designed to help people reduce their alcohol consumption. The app offers forums, tips, and coaching, making it a comprehensive resource for anyone looking to cut back or quit drinking.
Loz shares the story behind Brutal Recovery, explaining how memes became her outlet for expressing the highs and lows of sobriety. If you're curious about how to blend humor with healing, or if you're searching for a supportive sober community, this episode is a must-listen. Kate, Jes, and Loz provide a refreshing take on sobriety that’s both informative and entertaining.
Whether you're at the beginning of your journey or have been sober for years, you'll find something to relate to and laugh about.