Seltzer Squad
Seltzer Squad
145 - Sober Identity
145 - Sober Identity
145 - Sober Identity
Friday 30th July 2021
Kate and Jes explore the concept of sober identity, discussing its impact on their lives and offering advice on finding balance in sobriety.
Explicit
24 minutes
Informative
Supportive
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Episodes:
198 (View all)
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Get the buttons here!Sober Identity: Kate and Jes Unpack the Layers of Sobriety
It's a very self-reflective, you know congratulations. Yes, I drink, it can't be any of me, but you know, for living life in moderation like it can be part of you, but not all of you.
Ever wondered if being sober should define who you are? In this thought-provoking episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine tackle the concept of 'sober identity'. They dive into how sobriety can sometimes consume our thoughts and actions, and debate whether it should be a defining characteristic or just one part of a multifaceted life.
Kate and Jes share their personal stories, discussing the pressures they’ve faced to constantly identify as sober individuals and how they've found balance by embracing new passions and hobbies. They also reflect on how their podcast has helped break down the shame and stigma surrounding sobriety, fostering a supportive community. With their usual mix of honesty and humor, the hosts offer practical advice on self-reflection and self-compassion, reminding listeners that sobriety is just one piece of the puzzle.
This episode is perfect for anyone navigating their own journey towards a balanced, alcohol-free life.